Time Blocking and Giving Compliments | Inspired Moment

Inspired Moment | Time Blocking and Giving Compliments

This week we are back with an inspired moment episode. We love this!!

Sammy has started Time Blocking. This uses all the hours of your day and blocks every single thing you might need to do in your day. She LOVES it and can’t recommend it enough. We will check back in a few weeks to see how she is going with it :)

How to time block you ask? Start with blocking out free time and self care FIRST, then appointments or family commitments, then work deadlines etc. Don’t forget to block out time for eating or planning for meetings too. This way, you prioritise looking after yourself first. It also takes the overwhelm out of keeping track of the mental load that comes with all the tasks you have taking up brain space.

Elise’s inspired moment is all about giving friends or family compliments. Be an advocate for everything that is happening in their lives, positive or negative. No matter what the change or situation is, it is so easy to be supportive and caring, no matter what. Just remember to accept compliments, thank people you love for moments that have meant something to you. Thank people for being who they are and how much you love that part of them.

Take a moment today… get out your phone, choose someone and send a thoughtful message about how much they are loved and valued.

Remember to message us and DM us if you’re loving this episode. Tag us your BTS of where you are listening, we would love to see!

We can't wait to hear how you are inspired in your life. If you would like more from us you can connect with us here:

Instagram - @inspiredtobe.podcast

Elise - @elise.inspired

Sammy - @stillwithsammy

Still with Sammy Website - www.stillwithsammy.com.au/

Love and Light, Elise and Sammy x